FAQ: Who benefits from whey protein?
Whey protein can be incorporated into the diet to improve body composition, strength and power without large gains in body mass. Many people can benefit from adding whey protein to their diet: Healthy,...
View ArticleIf I already have a balanced diet, why should I consider adding whey protein?
A balanced diet is good but not the only criteria for nutrition. Remember variety is critical along with enjoyment and a few other factors. Whey protein powders can give you flexibility by adding...
View ArticleJune Dairy Month: Benefits of Whey Protein
Whey protein is an excellent source of protein for individuals of all ages who value the role of a healthy lifestyle: Weight ManagementA reduced calorie, higher protein diet including whey protein may...
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